In 100 g (Grams) of Onions, cooked, boiled, drained, without salt there is 0 mg of Tocopherol, delta. Change amount

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Tocopherol, delta

Tocopherol, delta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, delta other than Onions, cooked, boiled, drained, without salt.

Oil, cooking and salad, ENOVA, 80% diglycerides	30.88 mg	0.03%
Oil, soybean, salad or cooking	21.3 mg	0.02%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	15.36 mg	0.02%
Shortening industrial, soybean (hydrogenated) and cottonseed	15.36 mg	0.02%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	15.36 mg	0.02%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	15.36 mg	0.02%
Shortening, vegetable, household, composite	15.36 mg	0.02%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	15.36 mg	0.02%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	15.36 mg	0.02%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	15.36 mg	0.02%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	15.36 mg	0.02%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	15.36 mg	0.02%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	15.28 mg	0.02%
Margarine-like, margarine-butter blend, soybean oil and butter	14.45 mg	0.01%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	10.92 mg	0.01%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	10.23 mg	0.01%
Salad dressing, mayonnaise, regular	10.16 mg	0.01%
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	9.33 mg	0.01%
Salad dressing, ranch dressing, regular	8.8 mg	0.01%
Salad dressing, honey mustard, regular	7.9 mg	0.01%

Onions, cooked, boiled, drained, without salt

Onions, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, cooked, boiled, drained, without salt are listed below.

Water	87.86 g	87.86%
Energy (calorie)	44 kcal
Energy (joule)	184 kJ
Protein	1.36 g	1.36%
Total lipid (fat)	0.19 g	0.19%
Ash	0.44 g	0.44%
Carbohydrate, by difference	10.15 g	10.15%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	4.73 g	4.73%
Sucrose	1.1 g	1.1%
Glucose (dextrose)	2.19 g	2.19%
Fructose	1.44 g	1.44%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.24 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	35 mg	0.04%
Potassium, K	166 mg	0.17%

Nutrients in Onions, cooked, boiled, drained, without salt